You’ve seen
diet pill advertisements… You have
read the testimonials claiming diet pills work. You have often
wondered - will diet pills
work for me?
For fast
weight loss,
diet pills can work. If you are
overweight or obese, using
diet pills can help to kick start your
weight loss program
and help you in attaining your ideal weight.
A word of caution when
determining whether
diet pills are for you,
diet pills are not the final answer to
your
weight loss concerns. No
diet pill will let you eat what you
want, not exercise and still lose weight. You many see results
short term but the challenge will be keeping it off. You should
ensure that your consumption of
diet pills is in conjunction with a
healthy eating and exercise regime. There is medical evidence
that
diet pills do work to aid in
weight loss, but not as a miracle
cure. Researchers stress the use of
diet pills along with
diet and exercise.
Types of
Diet Pills
There is a wide variety of
diet pills on the market; prescription
drugs, over-the-counter drugs and herbal supplements. Here is a
brief overview of the different types of
diet pills available.
Prescription Diet Pills: Only
available with a Doctor’s prescription, your Physician will
monitor your health and
weight loss progress while you are
taking the
diet pills.
Fat Blockers and Carb Blockers:
Inhibits the action of the lipase enzyme. When you eat foods
containing fat, lipase breaks down the fat in the intestine.
Fat blockers remove some of the fat ingested through bowel
movements instead of being broken down and absorbed.
Appetite Suppressants: Affects
the appetite-regulating region of the brain. These
diet pills decrease
your appetite by increasing serotonin, a chemical in the brain
that affects mood and appetite.
Over-the-counter Diet Pills:
Widely available in your local drugstore, supermarket or online,
OTC
diet pills are
monitored by the FDA for efficacy and product claims. Most OTC
diet pills work by increasing your energy while boosting
metabolism.
Herbal Diet Pills: Also
available without a prescription, herbal
diet pills are typically found in
health food and nutrition stores. Some of the ingredients in
herbal
diet pills that aim to reduce appetite
and increase metabolism are
ephedra, caffeine,
guarana, guar gum, psyllium, conjugated linoleic acid and
chitosan.
Research the different
diet pills available to determine
which are right for you. Avoid
diet pills that make ‘sweeping claims’
because you may just end up disappointed with your results.
Remember, in order to achieve sustainable weight loss while
taking
diet pills,
you need to include a healthy eating plan and regular exercise.
For more information on
recommended
diet pill
sources, visit
www.DietWeightLossNews.org.
For public
availability information on
Ephedra,
you can visit
www.EphedraEnergy.com.
The information in these articles is not to be
used as medical advice. As always, you should seek the advice of
a physician before consuming any diet pill(s) and starting a
diet.
